BadBullitt
Old Guys Rule!
Do you get a prostate exam with that ? And if so, is it one finger or two ?
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Quitting Smoking.......
- Thread starter Gibs
- Start date
Do you get a prostate exam with that ? And if so, is it one finger or two ?
well I think after all the BS in the service and azz phkings you could fit 10 in there.....LOL
It is comprised of 3 items.....Pushups, situps, and a 1.5 mile run. you have 2 minutes to do as many P.U.'s as you can then 2 minutes to do the Situps, then the 1.5 mile run in whatever time you are capable of running it in. Depending on age depends on the amount of each of these things you need....
For instance my MINIMUM standards for a 32 YO Male are:
PU: 35
SU: 44
Run: 14:15
That is just for a Sat Medium.
Link for all current standards: http://www.navy-prt.com/
It is comprised of 3 items.....Pushups, situps, and a 1.5 mile run. you have 2 minutes to do as many P.U.'s as you can then 2 minutes to do the Situps, then the 1.5 mile run in whatever time you are capable of running it in. Depending on age depends on the amount of each of these things you need....
For instance my MINIMUM standards for a 32 YO Male are:
PU: 35
SU: 44
Run: 14:15
That is just for a Sat Medium.
Link for all current standards: http://www.navy-prt.com/
sdsubzero4
Spring Valley, CA
I'm old school. LOL!
Not really Danny, they have changed it like 6 times since I have been in....LOL
Well finishing day 26 now. I went to the Qualcomm event around all the people that smoke and had no issues. I didnt even have a patch on for the last 2 days. I think I may make it.
I will say I have to conciously make the choice not to though everytime someone is going out to smoke at work, or I am around anyone who does. I have to think not doing it. I can see where people have said that you never really quit......
Anyway, I am hanging in there and still going.
26 days- total saved $260.00(at $5.00/pack) combined with the wife.
Goodluck to others tat are trying! Stay with it you will feel better and be in a better mood after a few weeks.
Gib
I will say I have to conciously make the choice not to though everytime someone is going out to smoke at work, or I am around anyone who does. I have to think not doing it. I can see where people have said that you never really quit......
Anyway, I am hanging in there and still going.
26 days- total saved $260.00(at $5.00/pack) combined with the wife.
Goodluck to others tat are trying! Stay with it you will feel better and be in a better mood after a few weeks.
Gib
now get reid of the wife you'll save more
0ne_sik_notch
Well-Known Member
not if you have kids lol
Yep!!! Get rid of wife, trade cars, buy Silverado, buy land in MT, retire away from everyone.....
Dang emilio you got it right!
I amn just joking.....I would get a Ram....LOL
Gib
Dang emilio you got it right!
I amn just joking.....I would get a Ram....LOL
Gib
Wish Justin and OneSik luck as they are in the beginning stages of "Stopping/uitting" or whatever you want to call it.
Good luck.
Gib
Good luck.
Gib
sdsubzero4
Spring Valley, CA
Well done, Gibs!
remember I have been married longer than 15 years... She gets half of everything.. What am I going to do with half a Cobra?
put a salvage rear on it with a solid rear axle and drag the **** out of it!!!
There is good in everything.
Gib
There is good in everything.
Gib
Tommy
New Member
and half of all of WickedStangs/WS Performance shop!
.............stay married dude. :help:
.
.
Well at least half the club would run the right way....which half.....well you makeyour own decision.
Gib
Gib
fastsleeper
Why ya treat me like that?
fastsleeper
Why ya treat me like that?
rofl:
fastsleeper
Why ya treat me like that?
0ne_sik_notch
Well-Known Member
she will give you visitation for the kids exept your favorite kid(cobra)
fastsleeper
Why ya treat me like that?
Congratulations GIBS! Much better all 'round not to smoke, or dip, chew, all those disgusting habits. There are other disgusting habits you can try that won't kill you or make you stink or take your money. LOL!
I've only smoked ONE cigarette in my life and it was the worst experience EVER. barfbarf My mom smoked three packs of Pall Mall or Camel's every day.
So did my dad, plus he smoked a pipe and cigars. YUCK!
Keep up the great discipline and resolve to make a change!:rock:
I've only smoked ONE cigarette in my life and it was the worst experience EVER. barfbarf My mom smoked three packs of Pall Mall or Camel's every day.
So did my dad, plus he smoked a pipe and cigars. YUCK!
Keep up the great discipline and resolve to make a change!:rock:
Hey Gibs - keep up the good work on not smoking. After 2 weeks its all about mental training. Myz and I wish you and your wife the best on this!!
I was a pack & 1/2 smoker a day myself but I quit back in Mar 95 and went cold turkey. It was tough too because Apr I deployed for 6 months. I had the shakes and choking up smoke for over 3 years. I have never had the urge to lit up and I take breaks to the smoke pit with other smokers. But i usually stand up wind to avoid smoke. I figure that when the smokers take 10-15 minutes to smoke I can take a break also.
I was a pack & 1/2 smoker a day myself but I quit back in Mar 95 and went cold turkey. It was tough too because Apr I deployed for 6 months. I had the shakes and choking up smoke for over 3 years. I have never had the urge to lit up and I take breaks to the smoke pit with other smokers. But i usually stand up wind to avoid smoke. I figure that when the smokers take 10-15 minutes to smoke I can take a break also.